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50–60 minute individual sessions. My work draws from a range of evidence-based modalities, including EMDR, IFS, Somatic Experiencing, DBT, RODBT, and CBT. Rather than following a single approach, I thoughtfully weave these methods together to meet you where you are and support your unique healing journey.
50–60 minute individual sessions. My work draws from a range of evidence-based modalities, including EMDR, IFS, Somatic Experiencing, DBT, RODBT, and CBT. Rather than following a single approach, I thoughtfully weave these methods together to meet you where you are and support your unique healing journey.